Developed by a former Fibromyalgia sufferer, this 13 CD set consists of an introductory CD that contains an introduction to hypnosis, an introduction to using hypnosis for FMS relief and instructions on using the program. CD numbers 2 through 13 contain the 12 sessions of this therapy program. Developed initially to alleviate my own, severe FMS symptoms, this program has been in extensive worldwide use since 1997. Over 80% of users become and remain symptom free. Over 97% get significant and, sometimes, dramatic relief while simuntaneously being able to eliminate or reduce their FMS medications. The suggestions used are designed to re-train the muscles, nerves and systems of the body to function normally again returning the user to a higher state of health and functioning. Pain, fatigue, sleep problems, anxiety, stress and depression are improved and eliminated. Recorded by the developer, Melissa J. Roth, CHt, PhD(c), a former FMS sufferer who has been symptom free since 1997.